Happy New Year!
Growth

New Year, New me? Hello 2021

Or New year, same me? Happy new year guys! I hope you have a fruitful and successful year! What does the new year symbolize? The chance to start anew- make new goals that cater to your growth. Check this on how to make goals. It helps to break down the goals into different departments. I’ll share mine:• I want to…

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Merry Christmas
Productivity

Merry Christmas!

Its Christmas! What do you have to be thankful for? Merry Christmas everyone. I hope you are all doing well.I do hope you enjoy your time but don’t forget… It’s not just about the presents but the presence of our loved ones. This time of yar it is time to spend your time with your loved ones (if you are…

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What you need to know about anxiety
Mental Health

What You Need To Know About Anxiety

What is Anxiety? Anxiety is a range of negative thoughts, feelings and experiences. It is a type of fear that manifests creating unwanted thoughts. It is what we feel when we become afraid of what may happen. Ryan Reynolds opened about the anxiety he experienced whilst filming Deadpool. “I never slept. Or I was sleeping at a perfect right angle…

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Do you need to change your career?
Growth

How To Change Your Career Path- Take THIS test!

Having a career is about progression, climbing the ladder to advance our work prospects; which could lead to more pay and more challenges. Some people are in jobs that they hate, but it pays the bills, there is a high level of job security, and they are comfortable. Being stuck in a career that has little chance of progression is…

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Put Your Phone down when you have to do work!
Productivity

How To Overcome Distractions

We all have distractions but the question is how do we get over them? Distractions are defined as a thing that predicts someone from focusing on something else’. As I wrote this paragraph, I realised that I didn’t post my workout on my IG and then I had to check my emails for some odd reason. I have a weird…

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Set firm boundaries
Growth

How To Set Firm Boundaries

Follow my blog with Bloglovin At times, we will have to set boundaries with people. What are boundaries?Boundaries are ‘rules’ that one creates to establish how other people should behave towards them. The purpose of a boundary is ensuring that you protect your space and your overall wellbeing. It sets a precedence for how you would like people to respond…

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Essential travel only!
Productivity

How To Prepare Yourself for Lockdown #2

Here we are once again, are you surprised? Another lockdown. In all honesty, we could have called it. My friends and I did. We are not pessimistic people, but we are realistic. Seeing people going to house parties and the club as if the coronavirus has disappeared completely. In England, as of yesterday (Thursday 5th November 2020). We are in…

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Say NO
Productivity

How To Say No (And NOT Feel Guilty For It)

Do you feel guilty for simply saying no? I know it’s hard. You want to please everyone; you want to make everyone happy all the time. And to do that, we say yes without having a second thought. But at some point, constantly saying yes to everyone and everything could mean saying no to yourself. Putting your needs last, making…

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