Do You Know What ADHD Is? Attention deficit hyperactivity disorder (ADHD) is a behavioural condition that impacts an individuals behaviour. According to NHS, most people with ADHD are diagnosed between the age of 6-12. It is a common disorder in childhood. However, more adults are being diagnosed with ADHD compared to a decade ago. Symptoms of ADHD include disorganization, poor…
Being Uncomfortable Is Necessary In Order To Grow One thing that you need to know about growth is that it is uncomfortable. To evolve and become the best version of yourself, you cannot stay in the same comfort zone, doing the same things over time and time again. It will halt your growth. Trust me. Now I am going to…
Guilt is one of the things I constantly carry with me Simply put, guilt is a feeling we get when we regret something we have said and/or done. If we feel guilt, I believe it is an evident sign that we have a conscience. Psychological symptoms of guild include: Low self-esteem, feeling overwhelmed, anxiety, and in some cases, it can…
Working in Mental Health Is Not An Easy Feat Recently, I quit my role as a support worker for several reasons: Lack of organisation within management. Long hours, limited time for actual breaks. The job was not as advertised. Underpaid for the amount of work that I had to do. But I may go into the ins and outs in…
Learning never stops With all of the life changes going on from breakups to a new job, there is a lot that I have noticed and I am learning a lot about myself during these past couple of months. It is never too late to learn and use situations to grow and adapt. School is a great place to learn…
