Do you trust people easily? For me, trust is something so precious and vulnerable. It believes that people are who they say they are; it is trusting their words and actions. It relies on them to do what they say and act accordingly within their character. Having faith in people and hoping that they will stay true to who they…
Have you had counselling before? Do you miss it? As part of my healing journey, I have decided to go back to counselling Why counselling? Because l like to rant, express myself and get things off my chest. When I was around the age of 20/21, I had counselling for the first time. I had roughly three or four months…
What is grief? Dealing with the loss of a loved one is incredibly hard. Coming to terms with the fact that you never see them again, talking to them again is a difficult pill to swallow. It is a process that will not go away; grief will not go away but will become easier to cope with time. They say…
What is accountability? Put simply accountability is the ability, obligation and willingness to accept responsibility for one’s actions. Taking accountability may not always be easy, especially if you mess up in a significant way. Sometimes we need to save face, look good and act like we are perfect in all fields. But that is not realistic. As you enter a…
