ADHDers do you struggle with communication? For as long as I can remember, I have struggled with communication. I was always the shy, quiet kid that kept to herself and didn’t demand the attention of the room as soon as I walked in it. My mother thought that it was just a ‘phase’ and soon I will grow out of…
Do you believe that you are stuck in a rut? Me too! Lately, I feel as if I have been stuck in a rut for some time now. What is a rut?For me, being stuck in a rut is like being stuck in the mud, and you feel like you can’t get out of it.Being in a rut is doing…
10 September marks World Suicide Prevention Day. Did you know that almost a million people commit suicide each year? Suicide impacts the whole community, loved ones, services, and country. It is a topic that needs to be discussed with an open mindset and more often. Unfortunately, there is still a stigma around the topic of suicide however, the more we…
Goodbye August! Goals for September? Let’s Go! Isn’t it crazy how fast the year is flying by? The end of summer is here, and we are now getting ready for autumn. Time to get back to goal setting. I must say summer is my favourite season: The kids are out of school, so there is less traffic on the road.…
