Lately, I Feel Like I Have Been Existing, Not Living What does it mean by simply existing? To me, existing means just doing what you need to do to get by. That can include: – Working – Eating – Breathing – Running errands – Doing anything to survive, but if you want to compare it to something, the basic needs in Maslow’s hierarchy of needs. Most of the…
Living Solo Has Been So Good For My Wellbeing- The most valuable lesson In May of this year, I moved out of my mama’s crib, and I am not looking back.I started hunting for my first apartment in January of this year. I had an idea in mind of what I was looking for: • 1 bedroom ideally; I saw…
Remember who I am? I am the owner of this blog that I have been neglecting for months. I took some time unintentionally as I struggled to find time to sit down and dedicate uninterrupted time to write posts and get my life together, but it is somewhat together now. Can I get an Amen?! A lot has been going…
This year was my first valentine’s single as a pringle Honestly, part of me is like okay! Less stress, I can save myself some money and I be the hermit that I want to be and stay up in my bed all day. It is one of my favourite places in the world. And then, I get really melancholic and…
Why it is important to protect your peace This is what we are doing all 2022, a matter of fact for the rest of this lifetime protecting your peace is so key for your wellbeing. If we don’t protect our peace, it can increase our stress, makes us miserable and even impact our physical health. Ways to protect your peace…
And just like that, we have entered 2022. 2022! That is wild. The past two years have been filled with life lessons: lessons that have shaped me and helped me mature, be more grateful and has sown me how resilient I am. If you would like to know more about the lessons, I have learnt be sure to check out…
2021; it has been a ride I am shocked at how fast 2021 flew by. The other night, I was getting ready to write in my journal, and I came across the journal entry I wrote on 31st December 2020. Check it out: So many things came to my mind; where I was mentally (I mean, we were in a…
What is grief? Dealing with the loss of a loved one is incredibly hard. Coming to terms with the fact that you never see them again, talking to them again is a difficult pill to swallow. It is a process that will not go away; grief will not go away but will become easier to cope with time. They say…
What is accountability? Put simply accountability is the ability, obligation and willingness to accept responsibility for one’s actions. Taking accountability may not always be easy, especially if you mess up in a significant way. Sometimes we need to save face, look good and act like we are perfect in all fields. But that is not realistic. As you enter a…
Do You Know What ADHD Is? Attention deficit hyperactivity disorder (ADHD) is a behavioural condition that impacts an individuals behaviour. According to NHS, most people with ADHD are diagnosed between the age of 6-12. It is a common disorder in childhood. However, more adults are being diagnosed with ADHD compared to a decade ago. Symptoms of ADHD include disorganization, poor…
