Finding your voice It is safe to say that this world has changed tremendously. The influx of social media makes people more interconnected to pandemics changing how we work, live, and conduct ourselves. It is safe to say that we live in a crazy, chaotic world. It can be pretty scary and can cause people to quiet their voice as…
Feeling Better Is What We All Want, Right? Feeling good is what we all desire. Feeling good about your body, your career, your relationships, your life overall.It boosts your confidence and makes you feel happy about where you are in life. If you read my last post, you’ll know that I have been quite low, and I believed that I…
Did You Know That Lack Of Sleep Can Have A Detrimental Impact On Your Well-being? I definitely have a lack of sleep! I can’t seem to get enough of it! I love my bed, and I need to sleep more than chill in bed. Throughout the pandemic, I got really good at chilling in bed more than actually sleeping in…
Self-care can be super affordable! What is self care? Self-care is taking actionable steps to ensure that you keep healthy and fit. It is paying attention to you! What does your body need? What does your mind need to be the best that it can be? It is important to take care of ourselves as we only get one body…
Follow my blog with Bloglovin At times, we will have to set boundaries with people. What are boundaries?Boundaries are ‘rules’ that one creates to establish how other people should behave towards them. The purpose of a boundary is ensuring that you protect your space and your overall wellbeing. It sets a precedence for how you would like people to respond…
3 Helpful Tips To Help You To Ease Back Into The Workplace I would be lying if I said I was a bit stressed about working again.The last time I worked, was sometime in February. Lord. Although, I am a bit of a workaholic, not working did take a toll but I had other things to do such as complete…
4 Tips to monitor your wellbeing First things first, for those who are going to university, congratulations! It is not an easy achievement and I do hope you are proud of what you have accomplished thus far. Greatness is coming your way! And don’t forget to count your blessings while you’re at it. Going to university was one of my…
Do you struggle to remain calm during interviews? During the first week of August 2019, I’ve had four interviews. Monday to Thursday. It has been a nerve wreaking week, to say the least, but we have made it! In order to keep your stress levels, it is best to keep these tips in mind when attending an interview: 1) Aim…
Don’t give up when you feel like quitting, keep going! In a few words… Life is hard. No matter who you are and what you go through, LIFE IS HARD. And at times, it makes us want to give up and quit. In a nutshell, 2019 was incredibly difficult. I don’t like to say its one of the hardest years…
