Working on your Self-Concept is everything! The first quarter is done! The first quarter flew by. It is April already I cannot believe it. How have the first few months been for you?For me, there have been a lot of changes. I started my apprenticeship! I’m still processing the fact that I have to work and go to university.My schedule…
Tag: self-care
Untreated ADHD: How I Manage My Symptoms
Many adults diagnosed with ADHD are left untreated. What is ADHD? ADHD is a neurodevelopmental condition that can start as early as childhood. Many adults are diagnosed with ADHD, not realising how it may have impacted them early on. Some adults, like me, were left untreated and diagnosed later in life. I was diagnosed at the age of 26. Upon…
Communication and ADHD
ADHDers do you struggle with communication? For as long as I can remember, I have struggled with communication. I was always the shy, quiet kid that kept to herself and didn’t demand the attention of the room as soon as I walked in it. My mother thought that it was just a ‘phase’ and soon I will grow out of…
Goodbye August! Goal Setting Tips For A New Month
Goodbye August! Goals for September? Let’s Go! Isn’t it crazy how fast the year is flying by? The end of summer is here, and we are now getting ready for autumn. Time to get back to goal setting. I must say summer is my favourite season: The kids are out of school, so there is less traffic on the road.…
Do You Ever Feel Like You Are Simply Just Existing? 5 Ways To Get Over Simply Existing
Lately, I Feel Like I Have Been Existing, Not Living What does it mean by simply existing? To me, existing means just doing what you need to do to get by. That can include: – Working – Eating – Breathing – Running errands – Doing anything to survive, but if you want to compare it to something, the basic needs in Maslow’s hierarchy of needs. Most of the…
Growing in Love- Loss turned into Lessons
As some may know, last year was an overwhelming year for me—the loss of love. I experienced a lot of loss, but I learned so much, and you know what I like to say it’s not a failure, it’s a lesson. “Life is one big lesson”. Towards the end of 2021, I told myself that I would do everything in my power to get out…
5 Lessons I Learned Living Solo
Living Solo Has Been So Good For My Wellbeing- The most valuable lesson In May of this year, I moved out of my mama’s crib, and I am not looking back.I started hunting for my first apartment in January of this year. I had an idea in mind of what I was looking for: • 1 bedroom ideally; I saw…
Lessons I Learned At 26
Lessons I learned during my 26 years around the sun 1. I don’t have everything figured out yet…and that is fine. I have ideas. When I was in my early teens, I thought that by my twenties, I would have life figured out; I would be in my OWN home; the market is mad, and London is very expensive. Lesson…
Back To Blogging – Welcome Back
Remember who I am? I am the owner of this blog that I have been neglecting for months. I took some time unintentionally as I struggled to find time to sit down and dedicate uninterrupted time to write posts and get my life together, but it is somewhat together now. Can I get an Amen?! A lot has been going…
How I Spent My First Valentine’s Single In Years!
This year was my first valentine’s single as a pringle Honestly, part of me is like okay! Less stress, I can save myself some money and I be the hermit that I want to be and stay up in my bed all day. It is one of my favourite places in the world. And then, I get really melancholic and…