I am New to relationship drama- I have Never Had To Get Over A BreakUp Before When I was thinking of what to write for my next post because I honestly had no idea. Then my relationship ended; my boyfriend of three years broke up with me. Initially, I was shocked. I did know what to say. I was silent…
How The Pandemic Changed My Life Pandemic- you can leave now.Let’s keep it really real. The pandemic has caused so much chaos: jobs, life and everything in between.Why is the pandemic still here?!I thought we would have left the pandemic in 2020. But here we are still with the bullshit. Little did we know how things would go as we…
What Is Mental Health? According to the World Heath Organisation (WHO), mental health is “a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community”. It is the psychological part of an…
Mental Illness- Let’s talk about the myths Regarding mental illness, depression is one of the leading causes of disability across the globe. “In low- and middle-income countries, between 76% and 85% of people with mental disorders receive no treatment for their disorder.” People are currently talking about mental illness more and more, which is great as it encourages people to…
Cognitive behavioural therapy has changed the game. I am a sucker for personal development. Hence this whole entire blog! I have been on my healing journey for some time now and it has definitely been a rollercoaster. Life is full of ups and downs which is to be expected. Throughout my twenties, I have been searching for ways to improve…
The journey to healing is a process but it is a beautiful journey. Everyone is on their own journey. Our personal journey can not be measured, quantified nor do we know how long we will be on the journey… the journey healing. Healing is one of the most important obstacles that we have to overcome. Healing from trauma, hurt, disappointment,…
Spreading the word about mental health one day at a time. As the majority of us are at home, it can have an impact on our mental health even if we are aware of it or not. Mental Health Awareness Week took place 18-24 May 2020 which has inspired me to write this blog post. Although I consider myself to…
Is Personal Development your thing? Hey! Thanks for clicking on my blog. I hope you are well and are taking care of yourself. My name is Candice, and I own and run Confidant Candy. This blog will be dedicated to personal development, especially discussing my mental health, spirituality, lifestyle, and other experiences that have made me into the person I…
