Working on your Self-Concept is everything! The first quarter is done! The first quarter flew by. It is April already I cannot believe it. How have the first few months been for you?For me, there have been a lot of changes. I started my apprenticeship! I’m still processing the fact that I have to work and go to university.My schedule…
ADHD and its relationship with trauma Trauma has been showing its face I walked home later than usual for work a couple of weeks ago. I haven’t been driving as my car is out of service; not my fault, and that is a story for a different day. I was about to cross the road, I looked both ways and…
ADHDers do you struggle with communication? For as long as I can remember, I have struggled with communication. I was always the shy, quiet kid that kept to herself and didn’t demand the attention of the room as soon as I walked in it. My mother thought that it was just a ‘phase’ and soon I will grow out of…
Goodbye August! Goals for September? Let’s Go! Isn’t it crazy how fast the year is flying by? The end of summer is here, and we are now getting ready for autumn. Time to get back to goal setting. I must say summer is my favourite season: The kids are out of school, so there is less traffic on the road.…
Lately, I Feel Like I Have Been Existing, Not Living What does it mean by simply existing? To me, existing means just doing what you need to do to get by. That can include: – Working – Eating – Breathing – Running errands – Doing anything to survive, but if you want to compare it to something, the basic needs in Maslow’s hierarchy of needs. Most of the…
As some may know, last year was an overwhelming year for me—the loss of love. I experienced a lot of loss, but I learned so much, and you know what I like to say it’s not a failure, it’s a lesson. “Life is one big lesson”. Towards the end of 2021, I told myself that I would do everything in my power to get out…
Lessons I learned during my 26 years around the sun 1. I don’t have everything figured out yet…and that is fine. I have ideas. When I was in my early teens, I thought that by my twenties, I would have life figured out; I would be in my OWN home; the market is mad, and London is very expensive. Lesson…
Remember who I am? I am the owner of this blog that I have been neglecting for months. I took some time unintentionally as I struggled to find time to sit down and dedicate uninterrupted time to write posts and get my life together, but it is somewhat together now. Can I get an Amen?! A lot has been going…
Would you describe yourself as a confident person? Confidence is undeniable, indestructible and friggin necessary. Confidence is trusting in yourself and believing that you are worth it.Confidence is walking in the room and claiming your beauty unapologetically. Each day will have its obstacles hence confidence levels may not always be often at an all-time high and that is ok. Struggling…
2021; it has been a ride I am shocked at how fast 2021 flew by. The other night, I was getting ready to write in my journal, and I came across the journal entry I wrote on 31st December 2020. Check it out: So many things came to my mind; where I was mentally (I mean, we were in a…
