Its Christmas! What do you have to be thankful for?
Merry Christmas everyone. I hope you are all doing well.
I do hope you enjoy your time but don’t forget…
It’s not just about the presents but the presence of our loved ones.
This time of yar it is time to spend your time with your loved ones (if you are able to) and count your blessings
We (in england) are in Tier 4 lockdown. That means we are not supposed to mix with people outside of our household.
So for many people that means spending chrstimas with only those you live with.
And to those who are able to spend time with your loved ones, appreciate it and try to live in the present. This year has been a lot for many of us. So make use of this time; put the phone down and focus on the now.
As this year is winding down to an end, why not take a look back and see what you have learnt and accomplished this year.
Instead of focusing on the negative lets focus on the good. I’ll share mine with you (or you can make note of whats happened but flip it)
I lost my job BUT I had more time to focus on writing my dissertation for my master’s degree
I had too much time to think (and overthink) BUT I realised that I used being busy as a distraction.
Things I accomplished:
-I got help (my cbt experience)
-I completed my master’s degree
-I started Youtube
-My friendships grew stronger
-I became a contributor for Liberio Magazine
-My Instagram followers grew
-I got a new tattoo in remembrance of my grandmother
Although it has not been the best year ever, I still got things accomplished. What things have you accomplished this year?
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