Remember who I am? I am the owner of this blog that I have been neglecting for months. I took some time unintentionally as I struggled to find time to sit down and dedicate uninterrupted time to write posts and get my life together, but it is somewhat together now. Can I get an Amen?! A lot has been going…
Category: Productivity
ADHD In The Workplace – How To Remain Organised At Work
How My ADHD Presents At Work Some of you may know that I am a mental health personal independence coordinator (MHPIC); I work with individuals who have severe mental health issues or need that extra emotional support. The aim of my job is to conduct assessment tools to rate individuals’ current being (looking at them holistically) and then depending on…
Grateful to Make It To Christmas
It is me or has the Christmas spirit dwindled substantially from December 20219? With all that is going on, it is kind of difficult to be like woooah, each, Merry Christmas is here!But alas, we are here. We have made it and so we should be grateful. In a nutshell, this year has been chaotic and beyond anything, I thought…
How To Be Comfortable With Being Uncomfortable
Being Uncomfortable Is Necessary In Order To Grow One thing that you need to know about growth is that it is uncomfortable. To evolve and become the best version of yourself, you cannot stay in the same comfort zone, doing the same things over time and time again. It will halt your growth. Trust me. Now I am going to…
Growing, loving and learning- Getting to know me AGAIN
Learning never stops With all of the life changes going on from breakups to a new job, there is a lot that I have noticed and I am learning a lot about myself during these past couple of months. It is never too late to learn and use situations to grow and adapt. School is a great place to learn…
How To Find Your Voice In This Crazy World
Finding your voice It is safe to say that this world has changed tremendously. The influx of social media makes people more interconnected to pandemics changing how we work, live, and conduct ourselves. It is safe to say that we live in a crazy, chaotic world. It can be pretty scary and can cause people to quiet their voice as…
5 Things That Make Me Anxious and I Overcome It
Many things make me anxious but I am learning to control it At some point, we will all be anxious. For others, it is manageable but for some, it may become debilitating and impact how we live our daily lives. Over the years, I have learnt to dealt with things that cause my anxiety head-on, identify possible triggers which have…
The Importance Of Physiotherapy – Physiotherapy Diaries
What is physiotherapy? Physiotherapy aims to help people impacted by disability, injury to restore movement and, in turn, create a better quality of life. This can be done by advising patients and giving them exercises to encourage movement. It gives patients the autonomy to have control over their care. In addition, it may help prevent more injuries. According to Statisa,…
7 Causes of Lack Of Motivation And How To Overcome It.
Do you lack motivation? I do. At this moment, I lack the motivation I used to have. Motivation is key to get a lot of things done; we need it to get up and go to work when we don’t want to. For a couple of months now, I have struggled with being motivated as I was used to. If…
How To Be Organized With A Chaotic Work Life
Do you have a chaotic work life? Recently, I started working as a support worker, working with young people with an experience of trauma and, in some cases, mental health conditions. The job itself is not for the weak. It is consuming and at times quite emotionally draining. If you would like to know about the importance of support workers,…
