Or New year, same me? Happy new year guys! I hope you have a fruitful and successful year! What does the new year symbolize? The chance to start anew- make new goals that cater to your growth. Check this on how to make goals. It helps to break down the goals into different departments. I’ll share mine:• I want to…
Having a career is about progression, climbing the ladder to advance our work prospects; which could lead to more pay and more challenges. Some people are in jobs that they hate, but it pays the bills, there is a high level of job security, and they are comfortable. Being stuck in a career that has little chance of progression is…
Follow my blog with Bloglovin At times, we will have to set boundaries with people. What are boundaries?Boundaries are ‘rules’ that one creates to establish how other people should behave towards them. The purpose of a boundary is ensuring that you protect your space and your overall wellbeing. It sets a precedence for how you would like people to respond…
Introverts In The Workplace The workplace can be full of life: from gossip to tight deadlines to casual Fridays. However, for some (me included, at times), the workplace can be overwhelming. Introversion is a personality type whereby one looks inward and enjoys solitude. Maintains a small group of friends and being around large groups of people is taxing to our…
Suicide is a sensitive topic, therefore, talking to someone about how they feel should be done so with caution. September is suicide prevention month. In the UK alone, according to the office for national statistics (ONS) there were 6507 registered suicides in 2018. That is a tremendous amount of people. Suicide is a very sensitive topic that should not be…
When was the last time did you stepped outside of your comfort zone? It is scary but it is thrilling and it will push you in healthy ways. What is your comfort zone? Doing things by the book? Sticking to your routines Not extending yourself beyond your limit? If you’re like me, you have a goal that you want to…
As we press play on the rest of 2020, I want to take the time to discuss what quarantine has taught me. I have been in quarantine and “isolating” for months. I went out for exercise purposes and went to the grocery (at least every 4 weeks). So I was rarely mixing with people and I spent every single day…
Do you need help setting goals? Do you struggle to make goals and when you do eventually make them, do you struggle to achieve them? At times, we may feel pressured to write a list of goals because we know we have to work hard in order to achieve them. I wasn’t the best at keeping goals. I’d write a…
Do you want a book that will make you think? This book is a game changer! Some may describe me as a blunt person. I won’t deny that. I believe I have met my match in this book. This is another self-help book to add to your collection people. This book gives you a bunch of useful tips that will…
We all have something to be grateful for. With the global pandemic, at times it can be extremely hard to remain positive. I love this time alone; it has made me put a lot of things in perspective. I am grateful for my health and my family; many people have lost their families over this time. I simply cannot imagine…
