Have you had counselling before? Do you miss it? As part of my healing journey, I have decided to go back to counselling Why counselling? Because l like to rant, express myself and get things off my chest. When I was around the age of 20/21, I had counselling for the first time. I had roughly three or four months…
Tag: mindfulness
Relationship woes: How To Get Over A Breakup
I am New to relationship drama- I have Never Had To Get Over A BreakUp Before When I was thinking of what to write for my next post because I honestly had no idea. Then my relationship ended; my boyfriend of three years broke up with me. Initially, I was shocked. I did know what to say. I was silent…
How To Feel Better About Yourself
Feeling Better Is What We All Want, Right? Feeling good is what we all desire. Feeling good about your body, your career, your relationships, your life overall.It boosts your confidence and makes you feel happy about where you are in life. If you read my last post, you’ll know that I have been quite low, and I believed that I…