Balance is key! As we resume ‘normalcy’ and reopen to the world, life will get busier as we are allowed back outside. The responsibilities didn’t pause throughout lockdown but now that we can be somewhat more social while still practising social distance. Now, having the ability to see people whilst maintain our schedules can be hectic. Having many things on…
You have got to be yourself! I’m sure that you have heard the saying, “Be yourself”, “No one can be you, so just be yourself.” It is easier said than done. Especially during these times with the influence of social media. Not a day goes by without you going on social media unless you have superhuman strength and resist it.I…
What is imposter syndrome? Imposter syndrome (IS) is an overwhelming feeling and belief that we are not worthy or don’t believe that we are as successful or established as others know us to be. Imposter syndrome, also known as the imposter phenomenon, was first introduced by psychologists Suzanne Imes and Pauline Rose Clance in 1978. The beginning of imposter syndrome…
What are you looking forward to once lockdown ends and covid goes away? I need to get out of this house, go away lockdown! These past two years have been a lot to deal with emotionally but throwing Covid in the mix is not ideal. Although I am very much OVER lockdown, I’m grateful for the lessons I’ve learnt thus…
