What is ‘purpose?’ According to our good old friend Google, purpose is one’s reason and intention for which they do something within psychology, their hierarchy of needs. Maslow, who proposed the hierarchy of needs, introduced this theory in 1943. Within the hierarchy of needs, there are 5 categories that every human needs: Psychological needs, safety, belonging and love, esteem and…
What does anxiety at work look like? First of all, what is anxiety? Anxiety is a feeling of unease that can leave you feeling fearful and worried about what may happen. We all will experience some form of anxiety in our lifetime. For some, this may be moderate or severe. If you would like to know more about anxiety, and…
What is Self-Love? Self-love, simply put, is prioritising your happiness and overall well being. This means putting your wellness first and not sacrificing your mental state to make others feel better at your expense. Everyone may have a different meaning of self-love. Spending quality time alone gives you space and time to discover different ways to take care of yourself.…
Mental Illness- Let’s talk about the myths Regarding mental illness, depression is one of the leading causes of disability across the globe. “In low- and middle-income countries, between 76% and 85% of people with mental disorders receive no treatment for their disorder.” People are currently talking about mental illness more and more, which is great as it encourages people to…
Follow my blog with Bloglovin At times, we will have to set boundaries with people. What are boundaries?Boundaries are ‘rules’ that one creates to establish how other people should behave towards them. The purpose of a boundary is ensuring that you protect your space and your overall wellbeing. It sets a precedence for how you would like people to respond…
Do you struggle to remain motive during quarantine? This global crisis is crazy. Who would have thought that this would be going on in the world?! For the most of last year, UK has been in lockdown. That means non-essential stores and establishments have been closed, we must maintain social distancing, and during the first lock, we were under strict…
Is Personal Development your thing? Hey! Thanks for clicking on my blog. I hope you are well and are taking care of yourself. My name is Candice, and I own and run Confidant Candy. This blog will be dedicated to personal development, especially discussing my mental health, spirituality, lifestyle, and other experiences that have made me into the person I…
