untreated ADHD
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Untreated ADHD: How I Manage My Symptoms

Many adults diagnosed with ADHD are left untreated. What is ADHD? ADHD is a neurodevelopmental condition that can start as early as childhood. Many adults are diagnosed with ADHD, not realising how it may have impacted them early on. Some adults, like me, were left untreated and diagnosed later in life. I was diagnosed at the age of 26. Upon…

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I know graduation is looking different this year but you did it!
Growth

How To Destress After University

You’ve worked hard, it is time to enjoy yourself and destress! Congratulations! You have finished university. Completing university is a HUGE milestone, so soak it all in. You did it! I am proud of you! All your hard work is over for university, bye assignments. You will not be missed! Now it’s time for you to relax and destress. As…

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