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Confidant Candy

An Informative Personal Development Blog

Tag: mental well-being

sleep
Mental Health

Lack of Sleep and Mental Health: What You Need To Know

Confidant Candy / July 9, 2021

Did You Know That Lack Of Sleep Can Have A Detrimental Impact On Your Well-being? I definitely have a lack of sleep! I can’t seem to get enough of it! I love my bed, and I need to sleep more than chill in bed. Throughout the pandemic, I got really good at chilling in bed more than actually sleeping in…

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