Mental illness is very common
Mental Health

5 Myths About Mental Illness

Mental Illness- Let’s talk about the myths Regarding mental illness, depression is one of the leading causes of disability across the globe. “In low- and middle-income countries, between 76% and 85% of people with mental disorders receive no treatment for their disorder.” People are currently talking about mental illness more and more, which is great as it encourages people to…

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What you need to know about anxiety
Mental Health

What You Need To Know About Anxiety

What is Anxiety? Anxiety is a range of negative thoughts, feelings and experiences. It is a type of fear that manifests creating unwanted thoughts. It is what we feel when we become afraid of what may happen. Ryan Reynolds opened about the anxiety he experienced whilst filming Deadpool. “I never slept. Or I was sleeping at a perfect right angle…

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