Goodbye August! Goals for September? Let’s Go! Isn’t it crazy how fast the year is flying by? The end of summer is here, and we are now getting ready for autumn. Time to get back to goal setting. I must say summer is my favourite season: The kids are out of school, so there is less traffic on the road.…
What is manifestation? Manifestation is the process of thinking and inviting something into your life; you are attracting it by your thoughts and belief system. Books such as the secret and the law of attraction are great books that delve into this with excerpts of how people have applied it to their lives and what became of their strong belief.…
We all have distractions but the question is how do we get over them? Distractions are defined as a thing that predicts someone from focusing on something else’. As I wrote this paragraph, I realised that I didn’t post my workout on my IG and then I had to check my emails for some odd reason. I have a weird…
Do you need help setting goals? Do you struggle to make goals and when you do eventually make them, do you struggle to achieve them? At times, we may feel pressured to write a list of goals because we know we have to work hard in order to achieve them. I wasn’t the best at keeping goals. I’d write a…
