Do you want a book that will make you think? This book is a game changer! Some may describe me as a blunt person. I won’t deny that. I believe I have met my match in this book. This is another self-help book to add to your collection people. This book gives you a bunch of useful tips that will…
We all have something to be grateful for. With the global pandemic, at times it can be extremely hard to remain positive. I love this time alone; it has made me put a lot of things in perspective. I am grateful for my health and my family; many people have lost their families over this time. I simply cannot imagine…
Unfortunately, there is still a lot of stigma surrounding mental health. There are HUGE differences in diagnosis between black people and our white counterparts. During my lecture titled Culture and Global mental health, we learnt that Trinidadians living in the UK are 5-12 times more likely to be diagnosed with schizophrenia than our white counterparts. Wow. Diagnosis The rate of…
You’ve worked hard, it is time to enjoy yourself and destress! Congratulations! You have finished university. Completing university is a HUGE milestone, so soak it all in. You did it! I am proud of you! All your hard work is over for university, bye assignments. You will not be missed! Now it’s time for you to relax and destress. As…
