Cognitive behavioural therapy has changed the game. I am a sucker for personal development. Hence this whole entire blog! I have been on my healing journey for some time now and it has definitely been a rollercoaster. Life is full of ups and downs which is to be expected. Throughout my twenties, I have been searching for ways to improve…
Tag: development
Book Review: Warrior Goddess Training
I love love loveeeee this book. This should be a staple in young women’s book collection. I promise you! As one looking for self development, this should definitely be on your list. The ultimate aim of this book is to encourage women. If you haven’t guessed by now, this book is targeted towards women; to be the best unapologetic version…
Book Review: You Are A Badass
Do you want a book that will make you think? This book is a game changer! Some may describe me as a blunt person. I won’t deny that. I believe I have met my match in this book. This is another self-help book to add to your collection people. This book gives you a bunch of useful tips that will…