The journey to healing is a process but it is a beautiful journey. Everyone is on their own journey. Our personal journey can not be measured, quantified nor do we know how long we will be on the journey… the journey healing. Healing is one of the most important obstacles that we have to overcome. Healing from trauma, hurt, disappointment,…
Spreading the word about mental health one day at a time. As the majority of us are at home, it can have an impact on our mental health even if we are aware of it or not. Mental Health Awareness Week took place 18-24 May 2020 which has inspired me to write this blog post. Although I consider myself to…
Do you struggle to remain calm during interviews? During the first week of August 2019, I’ve had four interviews. Monday to Thursday. It has been a nerve wreaking week, to say the least, but we have made it! In order to keep your stress levels, it is best to keep these tips in mind when attending an interview: 1) Aim…
