And just like that, we have entered 2022. 2022! That is wild. The past two years have been filled with life lessons: lessons that have shaped me and helped me mature, be more grateful and has sown me how resilient I am. If you would like to know more about the lessons, I have learnt be sure to check out…
2021; it has been a ride I am shocked at how fast 2021 flew by. The other night, I was getting ready to write in my journal, and I came across the journal entry I wrote on 31st December 2020. Check it out: So many things came to my mind; where I was mentally (I mean, we were in a…
What does it mean to be content? Being content is the peaceful vibe you get when you appreciate what is happening. Feeling satisfied with life regardless of what is going on is hard, but it is beautiful when you feel content. I am content with where I am right now I haven’t felt like this in a long while, and…
What is accountability? Put simply accountability is the ability, obligation and willingness to accept responsibility for one’s actions. Taking accountability may not always be easy, especially if you mess up in a significant way. Sometimes we need to save face, look good and act like we are perfect in all fields. But that is not realistic. As you enter a…
Guilt is one of the things I constantly carry with me Simply put, guilt is a feeling we get when we regret something we have said and/or done. If we feel guilt, I believe it is an evident sign that we have a conscience. Psychological symptoms of guild include: Low self-esteem, feeling overwhelmed, anxiety, and in some cases, it can…
What Lessons Have You Learnt So Far? If you are reading this today (23rd of July 2021), it’s my birthday! I’m 25. Well, actually 25+1, but does 2020 count?! So far, does this year count?! (I don’t think so, not yet anyway) Honestly, I can’t believe that I am 26 years old. I am shocked. Why, I hear you ask?…
Do You Struggle To Be Confident All The Time? Being confident in yourself is something that I hope we all can accomplish. I say accomplish because I believe that it is a task that takes time, commitment and patience to gain. Growing up, I struggled with my confidence. During my high school years, I was bullied for some time. Little…
Do You Have A Bunch Of Regrets? Having many regrets can be the thief of joy. Super optimistic people may say that you can live a happy and carefree life, which is easy to obtain. Let me break it to you. It is not! It is possible to live a great life, but we will all come across situations that…
What is self-sabotaging? Self-sabotage is the thought patterns and behaviour that stop you from living your best life.It is letting the negative voice is your head (that we all have) win every time. ‘I can’t do this’‘I don’t deserve this promotion’‘Why does this happen to me every time?’ It can be a revolving door; the repetitive negative thought patterns which…
What are you looking forward to once lockdown ends and covid goes away? I need to get out of this house, go away lockdown! These past two years have been a lot to deal with emotionally but throwing Covid in the mix is not ideal. Although I am very much OVER lockdown, I’m grateful for the lessons I’ve learnt thus…
