Sometimes, work can be isolating especially for a newbie Being back at work can take some adjusting to. Since May 2019, I have not worked a full time position. My last full time position was as a support worker. Although, it wasnt a standard 9-5, it was on a rota basis. It was a lot of work. Since then I…
How The Pandemic Changed My Life Pandemic- you can leave now.Let’s keep it really real. The pandemic has caused so much chaos: jobs, life and everything in between.Why is the pandemic still here?!I thought we would have left the pandemic in 2020. But here we are still with the bullshit. Little did we know how things would go as we…
Negativity is one of the biggest obstacles to growth Growth is not a linear process. It is stressful, we may come across a bit of negativity and sometimes it’s an overwhelming process. Negativity may come in the form of things and people. What may be deemed as negativity may differ between people.Negativity in people is when they have a closed…
What Is Mental Health? According to the World Heath Organisation (WHO), mental health is “a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community”. It is the psychological part of an…
