Education · Mental health · Mental Health Community · Mental Illness · Self care · Self-care tips · Social media · stigma · Uncategorized

Black Men and Mental Health

I’ve often heard that Black men in particular are expected to act strong at all times.   Why is that?   Growing up, I don’t ever recall seeing or hearing black men discuss their most intimate feelings and you can FORGET about crying.   Black men are expected to be tough at all times and… Continue reading Black Men and Mental Health

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Mental health · Mental Health Community · Mental Illness · Self care · Self-care tips · Social media

Mental Health and Social Media

It’s crazy how fast the world is developing in front of our eyes. From cars to planes, ships, the internet and now the phone. At first all you could do was call, text and play snake on your phone. Now you can listen to music, take pictures and pay bills. I bet the generations before… Continue reading Mental Health and Social Media

Education · Mental health · Mental Health Community · Mental Illness · Self care · Self-care tips · Social media

Mental Health Blog

Hey you!   Thanks for clicking on my blog. This blog will be dedicated to discussing mental health; how to cope, spotting symptoms and more! I am not a trained professional so please refer to your GP if necessary. (Also check out my disclaimers page) I hope you take something from this blog. I will… Continue reading Mental Health Blog